ADHD Dads– we think you’re pretty awesome!  

I found this fun blog post here and wanted to share in honor of Father’s Day!  This list is from JACQUELINE SINFIELD who has a blog called Untapped Brilliance, which talks about reaching full potential as an adult with ADHD.

1. You Normalize ADHD

If you have ADHD, then there is a good chance one (or more) of your children has ADHD too. Children don’t like to be different; you might be the only person they know who has ADHD. By being open about your ADHD, you are normalizing it and even making it cool.

2.Hyper Focus

When you are hyper-focusing on your child or an activity you are doing together, they feel like the most special person in the world. The activity doesn’t matter. Listening to a story about their day, watching a movie together or working on a project in the garden, etc.; the attention you are giving is very powerful.

3. Emotional Intelligence

ADHDers are emotionally intelligent and they are sensitive (no matter how thick a crust they show the outside world), so you ‘get’ your children’s’ emotions. It is very validating and reassuring to a child to be understood.

4. Problem Solver

Problems can seem scary at whatever age you are. Having a Dad who is a natural problem solver is like carrying an ace in your back pocket.

5. Stands Up for the Under Dog

ADHDers have a strong moral compass and they aren’t afraid to vocalize that. You might be an advocate for your child at school, or you might use these skills for people you barely know. Either way, your child likes knowing you have their back and do good things in the world.

6. Good in a Crisis

When everyone else is panicky in a crisis, you become calm and instinctively know what to do. ADHDers excel in a crisis situation: car crash, fire, broken leg, etc.You handle the situation like a professional. This is very reassuring to your child.

7. Knowledgeable

ADHDers are life-long learners; which means you know a lot of things. You have an answer for every question your son and daughter ask. From ‘How far away is the moon?’ to ‘Why do worms live in the ground?’ and much, much more!

8. Role Model

By managing and treating your ADHD, you are setting a great example. Children are like sponges and observe everything you do and say. If you are being proactive in managing your ADHD, by exercising, taking omega 3, using tricks to help you with time-keeping and organizing, etc., they will do the same.

9. Passionate

Because it’s hard for ADHDers to do the things that are boring for them, they generally just do things that they are passionate about. Not only is it fun to be around this type of energy, it also inspires your children to find what they are passionate about.

10. Fun

You are a lot of fun. You don’t follow the rules, you make people laugh, have a good sense of humor, you think of fun things to do, and your enthusiasm for life is contagious!

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